Lavender lemonade for reducing anxiety and better sleep ðŸ’—💫

Ingredients 💫

💟 1 cup of dried organic lavender flowers (culinary grade)

💟 1 cup of organic lemon juice

💟 l cup of organic honey

💟 3 cups of water

How to make 💫

1.Mix together the lavender flowers, honey and lemon and water in a saucepan. 2. Put on high heat & bring to the boil let it boil for a few minutes. 3. Let it steep and cool for 30 mins. Use a sieve to remove the lavender flowers and pour into a jug. 5. Enjoy 💟

Lavender health benefits 💫

💟 Reduces anxiety

💟 Relivies pain

💟 Improves sleep

💟 Promotes relaxation

💟 Soothes Nervousness

💟 Aromatherapy

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