Ingredients 💫
💟 1 cup of dried organic lavender flowers (culinary grade)
💟 1 cup of organic lemon juice
💟 l cup of organic honey
💟 3 cups of water
How to make 💫
1.Mix together the lavender flowers, honey and lemon and water in a saucepan. 2. Put on high heat & bring to the boil let it boil for a few minutes. 3. Let it steep and cool for 30 mins. Use a sieve to remove the lavender flowers and pour into a jug. 5. Enjoy 💟
Lavender health benefits 💫
💟 Reduces anxiety
💟 Relivies pain
💟 Improves sleep
💟 Promotes relaxation
💟 Soothes Nervousness
💟 Aromatherapy
